Neck & Back Pain Physiotherapy – Find Lasting Relief & Restore Mobility

We Provide Expert Care for Neck & Back Pain at East Brighton Physiotherapy Centre

Spinal pain or neck/back pain can disrupt your daily life; whether it’s from poor posture, injuries, or degenerative conditions. At East Brighton Physiotherapy Centre our professional physiotherapy treatments target the root cause of your pain, helping you regain strength, flexibility, and comfort without relying on medication or surgery.

Common Causes

• Poor Posture
• Muscle or Ligament Strain
• Disc Bulge or Degeneration
• Spinal Stenosis
• Facet Joint Dysfunction
• Osteoarthritis
• Tumor or Cancer
• Stress
  

Our Physiotherapy Treatments

1. Personalized Assessment & Diagnosis

• In-depth evaluation of your spine, muscles, and nerve function
• Movement analysis to identify imbalances

2. Hands-On Treatment

• Spinal joint mobilizations & adjustments
• Soft tissue release and trigger point therapy for tight muscles

3. Targeted Rehabilitation Exercises

• Neck & shoulder strengthening
• Core stability training to support the spine
• Flexibility & mobility exercises

4. Advanced Pain Relief Techniques

• Electrotherapy (TENS, IFT) – Reduces pain
• Therapeutic Ultrasound – Promotes deep tissue healing
• Dry Needling – Releases muscle pain and stiffness

5. Professional Advice

• Workplace setup recommendations
• Activity modification
• Movement retraining for long-term results